DNA Nutrition and Fitness Reports and Packa​ges

Genetic Testing

Did you know your genes determine if your body is resistant to losing weight? Genetic predisposition also plays a roll in how our bodies show signs of aging. DNA influences your ability to lose weight, process carbohydrates in your diet, effectively absorb folate, and more! Below is a comprehensive suite of genetics-based health management programs to address the most pressing preventive and performance health concerns in the world today!

Discounts if you already have a Health Report from 23 and Me.

What is Genetic Testing

Testing Process

FAQ

Full Spectrum Test

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DNA-based solution engineered for a person's unique genetic makeup, providing health, weight and performance management strategies tailored to your specific genotype. This test examines 36 unique traits for your genetic predisposition. Your Report will include the following:

  • Weight Loss
    • Weight Loss Tendency/Fat Loss Response to Cardio/Body Comp Response to Strength
  • Food
    • Protein Utilization/Fat Utilization/Carb Utilization/Caffeine Metabolism/Bodies Response to Fat
  • Vitamin and Mineral Possible Absorption Deficiencies
  • Exercise
    • HDL/Glucose/Insulin Sensitivity and Triglyceride Response to Cardio
  • Mental and Physical Foundation
    • Intrisic Motivation to Exercise/Impulse Control
  • Training Response
    • Power and Endurance Potential/VO2 Max/Exercise Heart Rate Response/Exercise Stroke Volumn
  • Recovery and Injury Risk
    • Systemic Inflammation/Injury Risk/Sleep Duration

.Sample Report   

Test and Report Only

Test and Detailed Report

$255

Test/Report/Consult

Test and Detailed Report plus 30 min Consultation to explain results

$295

Test/Report/Consult/WO Plan

Test and Detailed Report plus 30 min Consultation to explain results and 4 Week Customized Workout Plan

$375

Test/Report/Consult/Macros

Test and Detailed Report plus 30 min Consultation to explain results and Macro Calculation Workup (Tell you how many grams of Protein, Carbs and Fat you should be eating.

$375

Test/Report/Consult/Macros/Workout

Test and Detailed Report plus 30 min Consultation to explain results, 4 Week Customized Workout Plan and Macro Calculation Workup (Tell you how many grams of Protein, Carbs and Fat you should be eating.

$445

You will receive a substantial discount if you already have a DNA Test from 23 and Me - We will use the DNA they have already collected. Click the Buy Now Button to see all prices.

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What our customers are saying

I have been training with Amy for about four years now. I wanted to do a figure competition and at the time I weighed about 187 and was around 37% body fat. Amy didn’t laugh at me 😂. She recommended fixing my metabolism after years of dieting. I ate more food than ever and lost fat! We took it slow and two years ago I competed in my first competition! It was a blast! I have continued to work with Amy to maintain a healthy lifestyle!

I recently did Amy’s Genetic Based Program Design and found out some things that we have incorporated into my program that have made a huge difference.

Melissa D.

I contacted Amy after several failed attempts of losing weight and keeping it off. I am glad I opted for the DNA tailored workout and meal plan. The test showed me what foods my body responds to the best and what foods to omit from my diet. Amy was able to help me understand all the information in my DNA profile and how making a few minor changes could help me achieve my goals. She calculated all my macros and calorie intake and designed a workout plan to follow using an app on my phone. Within one month I began to build strength and muscle while losing 20 pounds and inches of my waistline. I feel stronger and healthier but ultimately, I learned to build healthy eating and workout habits that I plan to use for the rest of my life.

Rich

My hubby, myself, and our adult daughter all started working with Amy 30days ago and WOW! The program is focused, from the food to the workouts and we are all seeing a difference. It’s not a magic pill, it takes work but Amy is with each of us every step of the way and when challenges arise she works to make incremental tweaks and encourages continued diligence. We are each continuing this journey with her and are looking forward to continued successes!! Thanks Amy!

Robyn

Amy is an awesome personal trainer. She knows how to motivate and help you achieve your fitness goals.

Michaela L.

Amy is very knowledgeable and will hold you accountable for you to obtain your goals that you are looking to achieve. She always there to support and motivate you every step of the way.

Elisse R.

Great learning experience and has a lot of knowledge about fitness and nutrition. she is always expanding her knowledge base on fitness.

Jennifer G.

Fit Body By Amy

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