You Receive the DNA Collection Kit
Take Cheek Swab Sample
Mail Sample to Lab
Reports are Ready
Your DNA collection kit will be handed to you in person or it will be mailed to you, your kit consists of a simple cheek swab. Return it in the pre-paid package, and the lab will perform a complete scientific analysis of your unique genotype.
Once I receive your report (which is typically 2 to 3 weeks from the time the lab receives your sample), I will notify you and we will schedule your consultation if you chose that option. During the consultation I will explain how your body is impacted by what you eat and how you exercise.
If you chose the option of me creating a workout plan or macro workup I will tailor a plan with recommendation for food or workout based on your individual report.