Workout Programs by Fit Body by Amy

Pick the workout that fits what your needs are at a low cost. If you are looking for something more customized please visit our Customized Nutrition and Fitness Programs.

Workout Programs

All Programs Include:

  1. Exact exercises to do on what days with videos on how to perform each exercise
  2. How many reps and sets of each move
  3. You have the ability to print the workouts and log them into a program. 
  4. Programs starting at $20 a month - programs vary from 1 to 4 months

    Click on the workouts below for more info